Brushing teeth, studying at school, homework, evening bath. Cheerful kids wakes up and performs routine daily activities. A happy girl and cute african black boy daily routine vector set. So if you have someone that is that strict with time and they need to learn to relax, don’t put the time on your charts. A happy girl and cute african black boy daily routine vector set. I don’t because I have a certain someone that freaks out regarding times and routines if I am early or late – like even if by 5 minutes.
The only thing you might consider is whether or not to add the time for when the routine starts to the top of your chart. Find a place to hang up this newly minted visual chart where everyone that will be using it can see it. A tissue, baby wipe, or even a dry eraser will wipe the sheet protector clean. Now you have a reusable checklist that you can check the items off with a dry erase marker. When you’re all done, print it off and slide it into a sheet protector. Take the time to find clip art for each item that will serve as a visual reminder at a quick glance of what needs to be done. That’s okay! Go ahead and customize the chart now so it matches your list. You know how anxiety works.Ĭhances are the list you wrote down for your bedtime routine doesn’t look anything like mine. Check that alarm clock before we crawl into bed and just let the worries go. We can turn off the screens and unwind with a book.
Now the baths, showers, brushing of the teeth, and getting into pajamas can happen. Then I get everything ready with that to-do list in mind. I write my to-do list with those schedules in mind. So I check everyone’s schedule down the line. I don’t want to find out I need to be somewhere that day that I had forgotten about. I don’t want to find out at the last second someone doesn’t have clean socks. I don’t want to hunt for shoes half awake. Because I know that I do NOT wake up well by any means I want to be kind to everyone by planning ahead and make the mornings easier by having everything ready the night before. My entire focus with getting ready for bed is dumping worry off and just letting it go. Once again copy and paste the name columns to equal the number of people you are tracking. You can find them through the office programs or right off the internet. It’s straightforward and simple, just the way I like it. Once again I have created a template file with Open Office you can download here if you’d like. As promised in the Daily Schedule Template post, we’ll now talk about setting up the Bedtime Routine Visual Chart.